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    Home » Recipes » Breakfast Recipes

    Published: Jul 30, 2024 · Modified: Jul 30, 2024 by Petra · This post may contain affiliate links.

    Crème Brûlée Overnight Oats

    Jump to Recipe Jump to Video Print Recipe
    A photo of overnight oats with text overlay "Creme Brulee Overnight Oats".

    Take dessert for breakfast to a whole new level with these Crème Brûlée Overnight Oats. They're creamy, gooey, and packed with caramel flavor. They’re also naturally vegan, dairy-free and gluten-free. I hope you love them!

    A glass cup filled with creme brulee overnight oats.

    I posted these Crème Brûlée overnight oats on my stories the other day, and so many of you asked for the recipe, so here it is!

    The recipe starts with a basic overnight oats base made with rolled oats, flaxseed meal, yogurt, and non-dairy milk. Then all you have to do is serve it in cups, top it with sugar, and caramelize it using a blow torch.

    More Overnight Oats Recipes

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      Overnight Oats without Chia Seeds (4 Ingredients)
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      Easy Biscoff Overnight Oats (4 Ingredients)
    • A glass cup filled with overnight oats and topped with sliced strawberries.
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      Overnight Oats with Frozen Fruit

    If you tried these  Crème Brûlée Overnight Oats or any other recipe on my website, please leave a 🌟 star rating and let me know how it goes in the 📝 comments below. Thanks for visiting today!

    📖 Recipe

    A glass cup filled with creme brulee overnight oats.

    Crème Brûlée Overnight Oats

    Take dessert for breakfast to a whole new level with these Crème Brûlée Overnight Oats. They're creamy, gooey, and packed with caramel flavor. They’re also naturally vegan, dairy-free and gluten-free. I hope you love them!
    5 from 1 vote
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 5 minutes minutes
    Cook Time: 0 minutes minutes
    Resting time: 3 hours hours
    Total Time: 3 hours hours 5 minutes minutes
    Author: Petra
    Prevent your screen from going dark

    Ingredients

    • ½ cup rolled oats
    • ½ cup non-dairy milk I use soy milk
    • 1 tablespoon flaxseed meal
    • 3 tablespoons yogurt of choice either non-dairy yogurt or Greek yogurt
    • Small pinch of salt
    • ½ teaspoon vanilla extract optional
    • 1 tablespoon granulated sugar
    Step-by-step imagesScroll back to find detailed recipe photos!

    Instructions

    • To a medium bowl or an air-tight container, add all of the ingredients except the sugar.
      ½ cup rolled oats, ½ cup non-dairy milk, 1 tablespoon flaxseed meal, 3 tablespoons yogurt of choice, Small pinch of salt, ½ teaspoon vanilla extract
    • Using a spoon or a spatula, give everything a good stir. Cover with a lid or a clean kitchen towel and let the oats soak for at least 3 hours or overnight in the fridge
    • When ready, serve into cups and top evenly with the granulated sugar. Blow the top with a blow torch until caramelized. Serve!
      1 tablespoon granulated sugar

    Video

    https://www.instagram.com/p/C9m9kE5oJSN/

    Notes

    Nutrition information is calculated with soy milk and Greek yogurt.

    Nutrition

    Serving: 1serving | Calories: 322kcal | Carbohydrates: 46.9g | Protein: 13.2g | Fat: 10.2g | Saturated Fat: 2.5g | Polyunsaturated Fat: 4.3g | Monounsaturated Fat: 2.6g | Cholesterol: 9.1mg | Sodium: 205.4mg | Potassium: 445mg | Fiber: 6.7g | Sugar: 16.1g | Vitamin A: 27.9IU | Calcium: 107mg | Iron: 2.9mg

    Nutrition information is a rough estimate calculated with third-party calculations without including the optional ingredients.

    Tried this recipe?Leave me a rating and a comment telling me how it went. Or tag me at @sunglowkichen and hashtag #sunglowkitchen on Instagram!

    More Vegan & Vegetarian Breakfast Recipes

    • Raspberry blended oats in a glass jar topped with melted chocolate.
      Blended Raspberry Oats
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      2-Ingredient Bagels
    • Flaxseed overnight oats in a glass cup topped with banana slices and halved strawberries.
      Nutritious Flaxseed Overnight Oats
    • Lemon Blueberry Crisp (Gluten-free)

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    5 from 1 vote (1 rating without comment)

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    A photo of overnight oats with text overlay "Creme Brulee Overnight Oats".

    Hi, I'm Petra!

    I'm a professional chef and a certified nutritionist! Sunglow Kitchen is all about easy vegan and vegetarian recipes that anyone can make at home, even if you're a beginner. Learn more about me here!

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