Creamy Overnight Oats without Milk


-rolled oats -yogurt of choice -water -sweetener of choice -chia seeds -small pinch of salt -vanilla extract

To a medium bowl add yogurt, water, rolled oats, chia seeds, sweetener of choice, salt, and vanilla extract.

step 1

Use a spoon to give everything a good stir. Cover with a clean kitchen towel and soak for at least 2 hours or overnight in the fridge.

step 2

Your overnight oats without milk are ready when the oats and chia seeds have softened and absorbed the liquid.

Step 3

It's essential to add your favorite toppings for the best results. We love adding berries and chopped nuts.


If you're busy, prepare them the night before in a mason jar to take them on the go with you the next morning!