Detox Island Green Tropical Smoothie

ingredients you'll need

-banana -baby spinach -frozen mango -frozen pineapple -coconut water -fresh ginger

To a high-speed blender, add coconut water, baby spinach, peeled banana, ginger, as well as the frozen mango and pineapple.

step 1

Blend on high for 30 seconds to 1 minute, or until the mixture is completely smooth, with no chunks.

step 2

Pour into a glass and enjoy immediately! This smoothie is refreshing, delicious, and packed with tropical fruits!

step 3

This recipe is high in vitamins C, and A, calcium, iron, and fiber, and is low in fat.

Health benefitis