Easy Overnight Oats with NO Yogurt

TOP Reader review

"Yum! I made Neapolitan (chocolate, strawberry & vanilla). Easy & delicious." -Lisette

• Rolled oats • Non-dairy milk • Chia seeds • Maple syrup • Vanilla extract • Tiny pinch of salt

ingredients You'll need:

To a medium bowl add milk, rolled oats, chia seeds, sweetener of choice, salt, and vanilla extract.

step 1

Use a spoon to give everything a good stir. Cover with a clean kitchen towel and soak for at least 2 hours or overnight in the fridge.

step 2

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Your overnight oats without yogurt are ready when the oats and chia seeds have softened and absorbed the liquid.

step 3

It's essential to add your favorite toppings for the best results. We love adding berries and chopped nuts.

step 4

Store in an airtight container or a mason jar, and in the fridge for 4-5 days. This recipe is not freezer-friendly.


I always recommend using old-fashioned rolled oats when making overnight oats with water. Quick oats will get too soft and mushy, and steel-cut oats won't soften at all.