Pineapple Spinach Smoothie
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"I really liked this recipe! It was refreshing and creamy, but still very healthy and delicious!" -Melissa
Reader review
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ingredients
- fresh or frozen banana -frozen pineapple -baby spinach -frozen mango -coconut water -fresh ginger
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To a high-speed blender, add coconut water, baby spinach, peeled banana, ginger, as well as the frozen mango and pineapple.
step 1
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Blend on high for 30 seconds to 1 minute, or until the mixture is completely smooth, with no chunks.
step 2
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Pour into a glass and enjoy immediately! This smoothie is
refreshing
,
delicious
, and packed with
tropical fruits
!
step 3
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This recipe is high in vitamins C, and A, calcium, iron, and fiber, and is low in fat.
Health benefitis
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For best results, enjoy right away. You can also store it in a mason jar in the fridge for up to 24 hours.
storage
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