Pineapple Spinach Smoothie

"I really liked this recipe! It was refreshing and creamy, but still  very healthy and delicious!" -Melissa

Reader review


- fresh or frozen banana -frozen pineapple -baby spinach -frozen mango -coconut water -fresh ginger

To a high-speed blender, add coconut water, baby spinach, peeled banana, ginger, as well as the frozen mango and pineapple.

step 1

Blend on high for 30 seconds to 1 minute, or until the mixture is completely smooth, with no chunks.

step 2

Pour into a glass and enjoy immediately! This smoothie is refreshing, delicious, and packed with tropical fruits!

step 3

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This recipe is high in vitamins C, and A, calcium, iron, and fiber, and is low in fat.

Health benefitis

For best results, enjoy right away. You can also store it in a mason jar in the fridge for up to 24 hours.