Protein Overnight Oats with Lemon and Poppyseeds

• Rolled oats • Non-dairy milk • Skyr or Greek yogurt • Maple syrup • Chia seeds • Hemp seeds • Poppy seeds • Lemon zest + juice • Turmeric + salt

ingredients You'll need:

To a medium bowl or an air-tight container, add all of the ingredients needed for these protein overnight oats.

step 1

Give everything a good stir. Cover with a lid or a clean kitchen towel and let the oats soak for at least 3 hours or overnight in the fridge.

step 2

Sign up now.

Your protein overnight oats are ready when the rolled oats have softened and absorbed the liquid. The mixture should be thick and creamy.

step 3

After that, either enjoy it right away or store it in an airtight container in the fridge. This recipe can last for up to 5 days.

step 4

To add more flavor and to boost the nutritional value, add any toppings that you like such as fresh fruits, nut butter, seeds, etc.

serving

Use rolled oats for the best results. They provide a chewy and creamy texture and always work best when making overnight oats. 

Tip!

Tap here for the full recipe!