"I had a lot of watermelon left so I decided to make this smoothie. It was very creamy and delicious. Definitely making it again!" -Emily

Reader review

• Frozen watermelon • Strawberries • Frozen mango • Plant milk • Lime juice • Fresh mint • Tiny pinch pf alt • Yogurt • Sweetener of choice

ingredients You'll need:

Add all of the ingredients to a blender, starting with the milk first. Blend on high until smooth and creamy.

step 1

Then, taste and adjust the flavor if needed- adding more mint for freshness, more lime juice for tanginess, or more milk if it's too thick for you.

step 2

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Pour into a glass or a jar and enjoy immediately. Best served when fresh, but it can also keep for 1-2 days if saved in a refrigerator.

step 3

This recipe is high in vitamins C, and A, calcium, iron, and fiber, and is low in fat.

Health benefitis


• Fridge: Pour smoothie into a glass jar. Store in a fridge for 1-2 days. • Freezer: Freeze for up to 3 months. Let it thaw overnight in the fridge before serving.