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A tall glass filled with green smoothie, placed on a wooden cutting board.

Avocado Fruit Smoothie Recipe (3 Ways)

Petranka
This easy and delicious Avocado Fruit Smoothie takes just 5 minutes to make! It's packed with fiber and healthy fats for the perfect vegan breakfast. I've included 3 variations so there is something here for everyone!
5 from 5 votes
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine American, Gluten-free, Grain-Free, Vegan
Servings 1
Calories 324 kcal

Ingredients
  

For the tropical smoothie

  • 1 cup plant milk of choice (I use soy milk)
  • ½ of a medium ripe avocado
  • ½ frozen banana
  • ½ cup frozen mango, cubed
  • ½ cup frozen pineapple, cubed
  • 1 cup spinach or kale

For the strawberry orange smoothie

  • 1 cup  coconut water (can sub with regular water or plant milk)
  • ¼ - ½ of a medium avocado (add more for a thicker smoothie)
  • ½ frozen banana
  • ½ cup frozen strawberries
  • ½ of a medium orange
  • Lime zest and juice, to taste (optional)

For the chocolate smoothie

  • 1 cup plant milk of choice  (we like soy)
  • ¼ - ½ of a medium avocado (add more for a thicker smoothie)
  • 1 frozen banana
  • 2 teaspoon cocoa powder
  • 1-2 dates, pitted
  • A small hadful of spinach
  • A pinch of salt

Optional add-in

Instructions
 

  • Add all of the ingredients to a high-speed blender, starting with the milk first. At this point, add any add-ins that you like. At this time, add any desired add-ins. (Scroll above to see photos for reference.)
  • Blend on high until smooth. Add a bit more liquid if smoothie appears to be too thick.
  • Taste and adjust the flavor if needed- more dates or another sweetener of choice if desired.
  • Pour into a glass or a jar and enjoy immediately. Best served when fresh, but it can also keep up to 24 hours if saved in a refrigerator.

Video

Notes

Scroll above for my tips and tricks on making the best avocado smoothie!
Storage
  • Fridge: This avocado shake is best served fresh, but it can also keep up to 24 hours stored in a mason jar in the refrigerator.
  • Freezer: You can also freeze smoothies for up to 1 month, then let them thaw for a couple of hours before serving, ideally overnight.

Nutrition

Serving: 1servingCalories: 324kcalCarbohydrates: 47gProtein: 11gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 58mgPotassium: 1237mgFiber: 10gSugar: 26gVitamin A: 190IUVitamin C: 83mgCalcium: 67mgIron: 3mg
Keyword avocado smoothie, smoothie, smoothie recipe, smoothie with avocado
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