Creamy Coconut Milkshake
This 3-Ingredient Coconut Milkshake is a creamy and refreshing drink you can make in less than 5 minutes! It has a rich texture and is not overly sweet, great for an afternoon snack or a dessert.
Equipment
Ingredients
- 1 medium frozen and ripe banana, peeled
- 1 scoop (30g per serving) vanilla or coconut ice cream (either dairy-free or regular)
- 1 cup full-fat coconut milk* from a can
Instructions
- To a high-speed blender, add coconut milk first, then the frozen banana and ice cream.
- Blend on high speed until smooth and creamy, and no chunks of banana remain. Taste and adjust the flavor and consistency if needed, adding more ice cream for sweetness or coconut milk to thin it out.
- Serve right away in a glass and top with whipped cream if desired.
Notes
*Instead of coconut milk, you can use vegan cooking cream such as almond creamer or soy creamer. It's important to choose a substitution that is high in fat to mimic the properties of coconut milk.
Storage
- Fridge: While this coconut milkshake is best enjoyed right after it's made, it can also be stored in a mason jar in the fridge for up to 24 hours.
- Freezer: Pour the milkshake into an ice cube tray and freeze it for up to 3 months. When you're ready to enjoy, add the ice cubes to a high-speed blender and blend until smooth and creamy, adding a little bit of milk or water if needed.
Nutrition
Serving: 1gCalories: 574kcalCarbohydrates: 45.3gProtein: 5.6gFat: 45.5gSaturated Fat: 39.3gPolyunsaturated Fat: 0.7gMonounsaturated Fat: 2.7gTrans Fat: 0.1gCholesterol: 13.2mgSodium: 49.3mgPotassium: 948.9mgFiber: 5.1gSugar: 29.8gVitamin A: 39.1IUVitamin C: 12.7mgCalcium: 52.3mgIron: 2mg
Tried this recipe?Let us know how it was!