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A glass cup filled with creme brulee overnight oats.
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5 from 1 vote

Crème Brûlée Overnight Oats

Take dessert for breakfast to a whole new level with these Crème Brûlée Overnight Oats. They're creamy, gooey, and packed with caramel flavor. They’re also naturally vegan, dairy-free and gluten-free. I hope you love them!
Prep Time5 minutes
Cook Time0 minutes
Resting time3 hours
Total Time3 hours 5 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Calories: 322kcal
Author: Petra

Ingredients

  • ½ cup rolled oats
  • ½ cup non-dairy milk I use soy milk
  • 1 tablespoon flaxseed meal
  • 3 tablespoons yogurt of choice either non-dairy yogurt or Greek yogurt
  • Small pinch of salt
  • ½ teaspoon vanilla extract optional
  • 1 tablespoon granulated sugar

Instructions

  • To a medium bowl or an air-tight container, add all of the ingredients except the sugar.
    ½ cup rolled oats, ½ cup non-dairy milk, 1 tablespoon flaxseed meal, 3 tablespoons yogurt of choice, Small pinch of salt, ½ teaspoon vanilla extract
  • Using a spoon or a spatula, give everything a good stir. Cover with a lid or a clean kitchen towel and let the oats soak for at least 3 hours or overnight in the fridge
  • When ready, serve into cups and top evenly with the granulated sugar. Blow the top with a blow torch until caramelized. Serve!
    1 tablespoon granulated sugar

Notes

Nutrition information is calculated with soy milk and Greek yogurt.

Nutrition

Serving: 1serving | Calories: 322kcal | Carbohydrates: 46.9g | Protein: 13.2g | Fat: 10.2g | Saturated Fat: 2.5g | Polyunsaturated Fat: 4.3g | Monounsaturated Fat: 2.6g | Cholesterol: 9.1mg | Sodium: 205.4mg | Potassium: 445mg | Fiber: 6.7g | Sugar: 16.1g | Vitamin A: 27.9IU | Calcium: 107mg | Iron: 2.9mg