Peanut Noodle Salad Jars

5 from 2 votes

If you’re tired of the same boring lunch, this is your sign to try meal prep salad jars! Not only do they stay perfectly fresh for days, but they’re also packed with colorful veggies, a yummy dressing, and protein!

Prep Time10

Cook Time10

Total Time20

Course: Main

Cuisine: American

Diet: Gluten Free, Vegan, Vegetarian

Servings: jar

Calories: 647kcal

Author: Petra

Ingredients

For the salad

50 g dry noodles of choice use gluten-free if needed
½ cup mango cubed
½ cup frozen edamame thawed
½ cup red bell pepper sliced into small strips
½ cup red cabbage thinly sliced
⅓ cup green onion sliced

For the dressing

2 tablespoon smooth natural peanut butter
1 tablespoon soy sauce or tamari if gluten-free
2 tablespoon lime juice
2-3 tablespoon water
1 tablespoon maple syrup
1 garlic clove minced
1 teaspoon minced ginger to taste
½ teaspoon garlic powder
¼ teaspoon EACH smoked paprika and dried ginger
1 teaspoon sriracha optional, to make it spicy

Instructions

Cook noodles according to packaging instructions. Drain and rinse with cold water.
Make the dressing by combining all of the ingredients on the bottom of a large jar.
Add the noodles to the jar, then layer with your veggies, mango, and sliced onion. Seal and keep in the fridge for 4-5 days.

Notes

Nutrition is calculated with rice noodles.

Nutrition