Sun-Dried Tomato Pasta (No Chop!)

This sun-dried tomato pasta comes together in less than 30 minutes and requires NO chopping! It features sun-dried tomatoes, fresh basil, nutritional yeast and silken tofu, packing a protein punch in every serving!

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📖 Recipe

Sun-Dried Tomato Pasta

This sun-dried tomato pasta comes together in less than 30 minutes and requires NO chopping! It features sun-dried tomatoes, fresh basil, nutritional yeast and silken tofu, packing a protein punch in every serving!

5 from 1 vote

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Course: Main Course

Cuisine: American

Diet: Gluten Free, Vegan, Vegetarian

Prep Time: 15 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 25 minutes minutes

Servings: 6

Author: Petra

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Ingredients

• ▢ 400 g pasta of choice gluten-free if needed
• ▢ 350 g silken tofu
• ▢ 70 g sun-dried tomatoes
• ▢ 200 g roasted red peppers
• ▢ 3 garlic cloves
• ▢ 6 basil leaves
• ▢ ½ - 1 cup pasta water
• ▢ ¼ cup nutritional yeast
• ▢ ½ teaspoon red pepper flakes
• ▢ ½ teaspoon smoked paprika
• ▢ 2 tablespoon tomato paste

Step-by-step imagesScroll back to find detailed recipe photos!

Instructions

• Cook the pasta in salted boiling water according to package instructions, until al dente. Before draining, reserve 1 cup of the pasta water.
  400 g pasta of choice
• To a blender, add all of the ingredients except the pasta. Blend until smooth and creamy.
  350 g silken tofu, 70 g sun-dried tomatoes, 200 g roasted red peppers, 3 garlic cloves, 6 basil leaves, ½ - 1 cup pasta water, ¼ cup nutritional yeast, ½ teaspoon red pepper flakes, ½ teaspoon smoked paprika, 2 tablespoon tomato paste
• Transfer the sauce to a pot and warm it up over medium heat, stirring occasionally.
• Add the pasta to the pot and toss to coat. Add a splash of pasta water if needed. Serve with the your favorite cheese on top (I use stracciatella).

Nutrition

Serving: 1serving | Calories: 357.6kcal | Carbohydrates: 59.1g | Protein: 18.1g | Fat: 6.1g | Saturated Fat: 0.9g | Polyunsaturated Fat: 2.2g | Monounsaturated Fat: 1.9g | Sodium: 45.5mg | Potassium: 530.8mg | Fiber: 4.7g | Sugar: 6.7g | Vitamin A: 68.1IU | Vitamin C: 70.6mg | Calcium: 197.4mg | Iron: 3.3mg

Nutrition information is a rough estimate calculated with third-party calculations without including the optional ingredients.

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