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    Recipes by Diet Type

    Whether you have a dietary restriction or want to try something new, we hope you will find recipes that will suit your needs and excite your taste buds.

    Vegan

    • Tomato orzo in a white Dutch oven.
      Tomato Orzo with Chickpeas and Spinach (No Chop)
    • Sweet potato soup served in a blue bowl, placed on a round wooden chopping board.
      Carrot Sweet Potato Soup
    • Pumpkin tomato soup served in a bowl and topped with cream, olive oil and fresh basil.
      Simple Pumpkin Tomato Soup
    • Vegan chickpea cheesecake topped with stewed strawberries.
      Vegan Strawberry Cheesecake (with a secret ingredient!)

    All vegan recipes ->


    Vegetarian

    • A white plate with saffron pasta topped with saffron petals.
      Creamy Saffron Pasta
    • Butter bean stew topped with roasted cauliflower, cilantro and pomegranate seeds.
      Harissa Butter Beans with Roasted Cauliflower
    • Beet risotto in a white Dutch oven topped with burrata cheese and fresh basil.
      Beet Risotto (No Chop)
    • Tofu gnocchi served on a white plate topped with vegan parmesan.
      Tofu Gnocchi

    All vegetarian recipes ->


    Gluten Free

    • Beet pasta in a white Dutch oven topped with stracciatella cheese an fresh basil leaves.
      Vegan Beet Pasta (No Chop)
    • A blue bowl with kale, quinoa and roasted squash salad.
      Kale, Quinoa and Roasted Pumpkin Salad
    • Butter beans in a pink beet sauce in a white Dutch oven.
      Pink Goddess Butter Beans (No Chop)
    • Red lentil dahl in a white dutch oven toped with yogurt, cilantro, red chili and black sesame seeds.
      Coconut Red Lentil Dahl

    All gluten-free recipes ->


    Sugar Free

    • Pumpkin chocolate mousse in a glass cup topped with cocoa powder and raspberries.
      Pumpkin Chocolate Mousse
    • A small bowl filled with homemade ketchup next to vegan chicken nuggets.
      Homemade Vegan Ketchup
    • Cottage cheese cookie dough in an ice cream cup, topped with chocolate chips.
      Cottage Cheese Cookie Dough
    • Pouring dressing over a bowl full of chickpea couscous salad.
      Chickpea Couscous Salad

    All sugar-free recipes ->


    Dairy Free

    • Healthy Instant Noodle Soup
    • Pumpkin sage pasta in a white Dutch oven topped with burrata cheese.
      Pumpkin Sage Pasta (No Chop)
    • Raspberry blended oats in a glass jar topped with melted chocolate.
      Blended Raspberry Oats
    • Bagels on a piece of parchment paper.
      2-Ingredient Bagels

    All dairy-free recipes ->


    Nut Free

    • Tomato orzo in a white Dutch oven.
      Tomato Orzo with Chickpeas and Spinach (No Chop)
    • A white plate with saffron pasta topped with saffron petals.
      Creamy Saffron Pasta
    • Sweet potato soup served in a blue bowl, placed on a round wooden chopping board.
      Carrot Sweet Potato Soup
    • Vegan chickpea cheesecake topped with stewed strawberries.
      Vegan Strawberry Cheesecake (with a secret ingredient!)

    All nut-free recipes ->

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    Hi, I'm Petra!

    I'm a professional chef and a certified nutritionist! Sunglow Kitchen is all about easy vegan and vegetarian recipes that anyone can make at home, even if you're a beginner. Learn more about me here!

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