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    Home » Recipes » 30-Minute Vegetarian Recipes

    Vegan Beet Pasta (No Chop)

    Head shot of Petranka, founder of Sunglow Kitchen.
    Updated: Jan 7, 2025 · Published: Nov 25, 2024 by Petra · This post may contain affiliate links · 2 Comments
    Jump to Recipe -
    Beet pasta in a white Dutch oven topped with stracciatella cheese an fresh basil leaves.

    This vegan beet pasta is an easy no-chop recipe that packs 30g of protein preserving. It's ready in just 30 minutes and features a gorgeous pink sauce with chewy al dente pasta. Topped with stracciatella cheese for even more creaminess!

    Beet pasta in a white Dutch oven topped with stracciatella cheese an fresh basil leaves.

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    If you tried this Vegan Beet Pasta or any other recipe on my website, please leave a 🌟 star rating and let me know how it goes in the 📝 comments below. Thanks for visiting today!

    📖 Recipe

    Beet pasta in a white Dutch oven topped with stracciatella cheese an fresh basil leaves.

    Vegan Beet Pasta

    This vegan beet pasta is an easy no-chop recipe that packs 30g of protein preserving. It's ready in just 30 minutes and features a gorgeous pink sauce with chewy al dente pasta. Topped with stracciatella cheese for even more creaminess!
    3 from 2 votes
    Print Pin Rate
    Prep Time: 15 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 30 minutes minutes
    Course: Main Course
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Servings: 2
    Author: Petra
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    Ingredients

    • 250 g pasta of choice use gluten-free if needed
    • 300 g cooked beets*
    • 175 g silken tofu
    • ½ cup nutritional yeast
    • ¼ cup pasta water
    • Juice of ½ lemon
    • ¼ teaspoon salt, or more to taste
    • Freshly cracked black pepper, to taste
    • 1 tablespoon olive oil
    • 2 garlic cloves, minced
    Step-by-step imagesScroll back to find detailed recipe photos!

    Instructions

    • Cook pasta according to packaging instructions, until al dente. Before draining reserve ½ cup of pasta water.
      250 g pasta of choice
    • To a blender, add all of the ingredients except the pasta. Start with ¼ cup of pasta water and work your up if needed. Blend until smooth.
      300 g cooked beets*, 175 g silken tofu, ½ cup nutritional yeast, ¼ cup pasta water, Juice of ½ lemon, ¼ teaspoon salt, or more to taste, Freshly cracked black pepper, to taste
    • In a Dutch oven or a rimmed skillet heat the olive oil. Add the garlic and saute for 30 seconds, until fragrant.
      1 tablespoon olive oil, 2 garlic cloves, minced
    • Transfer the sauce to a pan and add the cooked pasta. Add a splash of pasta water if needed to thin it out. Serve!

    Notes

    *I used pre-boiled beets.

    Nutrition

    Serving: 1serving | Calories: 668kcal | Carbohydrates: 112g | Protein: 30g | Fat: 11.2g | Saturated Fat: 1.7g | Polyunsaturated Fat: 2.8g | Monounsaturated Fat: 5.6g | Sodium: 643mg | Potassium: 870.2mg | Fiber: 9.5g | Sugar: 13g | Vitamin C: 11.1mg | Calcium: 87.6mg | Iron: 5.4mg

    Nutrition information is a rough estimate calculated with third-party calculations without including the optional ingredients.

    Tried this recipe?Leave me a rating and a comment telling me how it went. Or tag me at @sunglowkichen and hashtag #sunglowkitchen on Instagram!

    More 30-Minute Vegetarian Recipes

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    Reader Interactions

    Comments

    1. Jodi says

      January 27, 2025 at 12:41 am

      1 star
      Huge miss for me. Straight out of the blender the sauce is atrocious, but once simmered with the garlic it was at least edible. I wish I looked at the only 5 star comment to see it was from the author and I might have tempered my expectations. Not making this again.

      Reply
      • Petra says

        January 27, 2025 at 8:40 am

        Hi Jodi, I'm so sorry to hear you've a bad experience with the recipe. My best recommendation is to try using roasted or boiled beets next time instead of canned. I actually cooked this for my clients yesterday (I work as a personal chef) and they loved it, so I do believe the beets can make or break the recipe.

        Reply
    3 from 2 votes (1 rating without comment)

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    Head shot of Petranka, founder of Sunglow Kitchen, holding a plate of pasta in red pepper sauce.

    Hi, I'm Petra!

    I'm a professional chef and a food blogger! Sunglow Kitchen is all about healthy recipes with BIG flavor that anyone can make at home, even if you're a beginner.

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