• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • Diet Type
  • Fall Recipes
  • About
    • Contact

Sunglow Kitchen logo

menu icon
go to homepage
  • Recipes
  • Subscribe
  • Spring Recipes
  • About
    • Contact
    • Email
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Subscribe
    • Spring Recipes
    • About
      • Contact
    • Email
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » 30-Minute Vegetarian Recipes

    Published: Nov 25, 2024 · Modified: Jan 7, 2025 by Petra · This post may contain affiliate links.

    Vegan Beet Pasta (No Chop)

    Jump to Recipe Print Recipe
    Beet pasta in a white Dutch oven topped with stracciatella cheese an fresh basil leaves.

    This vegan beet pasta is an easy no-chop recipe that packs 30g of protein preserving. It's ready in just 30 minutes and features a gorgeous pink sauce with chewy al dente pasta. Topped with stracciatella cheese for even more creaminess!

    Beet pasta in a white Dutch oven topped with stracciatella cheese an fresh basil leaves.

    More No Chop Recipes

    • Butter beans in a pink beet sauce in a white Dutch oven.
      Pink Goddess Butter Beans (No Chop)
    • Pumpkin sage pasta in a white Dutch oven topped with burrata cheese.
      Pumpkin Sage Pasta (No Chop)
    • Sun-dried tomato pasta in a white Dutch oven topped with stracciatella cheese.
      Sun-Dried Tomato Pasta (No Chop!)
    • Broccoli pasta in a white Dutch oven, topped with burrata cheese and sliced red chili.
      Broccoli Pasta (No-Chop)

    If you tried this Vegan Beet Pasta or any other recipe on my website, please leave a 🌟 star rating and let me know how it goes in the 📝 comments below. Thanks for visiting today!

    📖 Recipe

    Beet pasta in a white Dutch oven topped with stracciatella cheese an fresh basil leaves.

    Vegan Beet Pasta

    This vegan beet pasta is an easy no-chop recipe that packs 30g of protein preserving. It's ready in just 30 minutes and features a gorgeous pink sauce with chewy al dente pasta. Topped with stracciatella cheese for even more creaminess!
    3 from 2 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 15 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 2
    Author: Petra
    Prevent your screen from going dark

    Ingredients

    • 250 g pasta of choice use gluten-free if needed
    • 300 g cooked beets*
    • 175 g silken tofu
    • ½ cup nutritional yeast
    • ¼ cup pasta water
    • Juice of ½ lemon
    • ¼ teaspoon salt, or more to taste
    • Freshly cracked black pepper, to taste
    • 1 tablespoon olive oil
    • 2 garlic cloves, minced
    Step-by-step imagesScroll back to find detailed recipe photos!

    Instructions

    • Cook pasta according to packaging instructions, until al dente. Before draining reserve ½ cup of pasta water.
      250 g pasta of choice
    • To a blender, add all of the ingredients except the pasta. Start with ¼ cup of pasta water and work your up if needed. Blend until smooth.
      300 g cooked beets*, 175 g silken tofu, ½ cup nutritional yeast, ¼ cup pasta water, Juice of ½ lemon, ¼ teaspoon salt, or more to taste, Freshly cracked black pepper, to taste
    • In a Dutch oven or a rimmed skillet heat the olive oil. Add the garlic and saute for 30 seconds, until fragrant.
      1 tablespoon olive oil, 2 garlic cloves, minced
    • Transfer the sauce to a pan and add the cooked pasta. Add a splash of pasta water if needed to thin it out. Serve!

    Notes

    *I used pre-boiled beets.

    Nutrition

    Serving: 1serving | Calories: 668kcal | Carbohydrates: 112g | Protein: 30g | Fat: 11.2g | Saturated Fat: 1.7g | Polyunsaturated Fat: 2.8g | Monounsaturated Fat: 5.6g | Sodium: 643mg | Potassium: 870.2mg | Fiber: 9.5g | Sugar: 13g | Vitamin C: 11.1mg | Calcium: 87.6mg | Iron: 5.4mg

    Nutrition information is a rough estimate calculated with third-party calculations without including the optional ingredients.

    Tried this recipe?Leave me a rating and a comment telling me how it went. Or tag me at @sunglowkichen and hashtag #sunglowkitchen on Instagram!

    More 30-Minute Vegetarian Recipes

    • Tomato orzo in a white Dutch oven.
      Tomato Orzo with Chickpeas and Spinach (No Chop)
    • A white plate with saffron pasta topped with saffron petals.
      Creamy Saffron Pasta
    • Sweet potato soup served in a blue bowl, placed on a round wooden chopping board.
      Carrot Sweet Potato Soup
    • Pumpkin tomato soup served in a bowl and topped with cream, olive oil and fresh basil.
      Simple Pumpkin Tomato Soup

    Reader Interactions

    Comments

    1. Jodi says

      January 27, 2025 at 12:41 am

      1 star
      Huge miss for me. Straight out of the blender the sauce is atrocious, but once simmered with the garlic it was at least edible. I wish I looked at the only 5 star comment to see it was from the author and I might have tempered my expectations. Not making this again.

      Reply
      • Petra says

        January 27, 2025 at 8:40 am

        Hi Jodi, I'm so sorry to hear you've a bad experience with the recipe. My best recommendation is to try using roasted or boiled beets next time instead of canned. I actually cooked this for my clients yesterday (I work as a personal chef) and they loved it, so I do believe the beets can make or break the recipe.

        Reply
    3 from 2 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Beet pasta in a white Dutch oven topped with stracciatella cheese an fresh basil leaves.

    Hi, I'm Petra!

    I'm a professional chef and a certified nutritionist! Sunglow Kitchen is all about easy vegan and vegetarian recipes that anyone can make at home, even if you're a beginner. Learn more about me here!

    Popular Posts

    • A collage of four photos of silken tofu recipes.
      40 Amazing Silken Tofu Recipes (Sweet & Savory)
    • A tall glass filled with green smoothie, placed on a wooden cutting board.
      Avocado Fruit Smoothie Recipe (3 Ways)
    • Five carrot cake cupcakes on a marble platter, topped with carrot cake frosting without cream cheese.
      Carrot Cake Frosting Without Cream Cheese
    • A few pieces of naan bread without yogurt served in a white bowl layered with parchment paper, topped with chopped cilantro.
      Naan Recipe without Yogurt (Vegan)
    • Fried silken tofu cubes served on a piece of parchment paper, and topped with sea salt and fresh cilantro.
      Super Crispy Fried Silken Tofu (Vegan)
    • Overnight oats without yogurt served in a white bowl and topped with fresh berries, crushed pecans, and a drizzle of honey.
      Easy Overnight Oats without Yogurt (4 Ingredients!)

    🐰 Easter Favorites

    • The Best Savory Fried Leek & Kale Tart (Vegan + Gluten-Free)
    • Super Crispy Air Fryer Smashed Potatoes
    • Pea pesto pasta in a white Dutch oven topped with burrata.
      Pea Pesto Pasta with Burrata
    • Vegan tofu ham on a pink platter, served with fresh parsley and lime wedges.
      Vegan Smoky Glazed Tofu Ham
    • Five carrot cake cupcakes on a marble platter. On one of them was taken a bite out of it.
      Gluten-free Carrot Cake Cupcakes
    • Vegan lemon pie in a white pie dish topped with lemon slices, blueberries, and fresh mint leaves.
      Vegan Lemon Pie Recipe (Gluten-free)

    Featured In

    A collage of logos of brands Sunglow Kitchen has been featured on.

    Footer

    Beet pasta in a white Dutch oven topped with stracciatella cheese an fresh basil leaves.

    Legal & Contact

    • About Us
    • Contact
    • Privacy Policy
    • Accessibility Policy
    • Get your FREE eBook!

    Follow

    • Pinterest
    • Instagram
    • Facebook
    • YouTube

    As an Amazon Associate, I earn from qualifying purchases, at no additional cost to you.

    Copyright © 2025 Sunglow Kitchen. All Rights Reserved.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.