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    Home » Recipes » Breakfast Recipes

    Published: Nov 1, 2024 · Modified: Nov 1, 2024 by Petra · This post may contain affiliate links.

    Blended Raspberry Oats

    Jump to Recipe Print Recipe

    This is your sign to start blending your overnight oats! Thick, gooey, and with a pudding-like texture, these oats feel like indulging in cake batter. My recipe combines rich chocolate and juicy raspberries, but it works just as well with any fruit you love.

    Raspberry blended oats in a glass jar topped with melted chocolate.

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    If you tried these Blended Raspberry Oats or any other recipe on my website, please leave a 🌟 star rating and let me know how it goes in the 📝 comments below. Thanks for visiting today!

    📖 Recipe

    Raspberry blended oats in a glass jar topped with melted chocolate.

    Blended Raspberry Oats

    This is your sign to start blending your overnight oats! Thick, gooey, and with a pudding-like texture, these oats feel like indulging in cake batter. My recipe combines rich chocolate and juicy raspberries, but it works just as well with any fruit you love.
    5 from 2 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Prep Time: 5 minutes minutes
    Cook Time: 0 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 2
    Author: Petra
    Prevent your screen from going dark

    Ingredients

    • 1 cup rolled oats
    • ½ cup thick yogurt of choice use dairy-free if needed
    • ¼ cup milk of choice I use soy
    • 100 g fresh raspberries plus more for serving
    • 2 tablespoon maple syrup optional
    • Small pinch of salt
    • 2 teaspoon vanilla extract

    For the chocolate shell (optional)

    • 50 g dark chocolate
    • ½ tablespoon coconut oil
    Step-by-step imagesScroll back to find detailed recipe photos!

    Instructions

    • Add all of the ingredients to the blender and blend until smooth.
    • Add the chocolate and coconut oil to a small bowl and melt over a double boiler.
    • Add raspberries to the bottom of a jar and top with the oat mixture. Top with the melted chocolate. Transfer the jar to the fridge and let set for 15 minutes. Enjoy!

    Notes

    *Nutrition information is calculated with Gree yogurt, soy milk and without the raspberries on the bottom of the jar.

    Nutrition

    Serving: 1serving | Calories: 314kcal | Carbohydrates: 51.6g | Protein: 9.5g | Fat: 7.35g | Saturated Fat: 2.7g | Polyunsaturated Fat: 1.65g | Monounsaturated Fat: 1.95g | Cholesterol: 12.15mg | Sodium: 127.9mg | Potassium: 445.6mg | Fiber: 7.6g | Sugar: 19.1g | Vitamin C: 13.1mg | Calcium: 149.8mg | Iron: 2.3mg

    Nutrition information is a rough estimate calculated with third-party calculations without including the optional ingredients.

    Tried this recipe?Leave me a rating and a comment telling me how it went. Or tag me at @sunglowkichen and hashtag #sunglowkitchen on Instagram!

    More Vegan & Vegetarian Breakfast Recipes

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    Reader Interactions

    Comments

    1. Kat D. says

      March 24, 2025 at 3:54 pm

      5 stars
      I've never liked oatmeal or overnight oats, but these are special!! Absolutely loved them and kept me full until lunch. Would love to see other combinations or flavors you recommend with this blending technique! Thank you so much for the recipe!! 🙂

      Reply
      • Petra says

        April 04, 2025 at 9:38 am

        This is such a sweet comment, Kat! So happy to hear to that you've finally found a way to enjoy oats. Thank you for the review!

        Reply
    5 from 2 votes (1 rating without comment)

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    Recipe Rating




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    Hi, I'm Petra!

    I'm a professional chef and a certified nutritionist! Sunglow Kitchen is all about easy vegan and vegetarian recipes that anyone can make at home, even if you're a beginner. Learn more about me here!

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