This is your sign to start blending your overnight oats! Thick, gooey, and with a pudding-like texture, these oats feel like indulging in cake batter. My recipe combines rich chocolate and juicy raspberries, but it works just as well with any fruit you love.
More Overnight Oats Recipe
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📖 Recipe
Blended Raspberry Oats
This is your sign to start blending your overnight oats! Thick, gooey, and with a pudding-like texture, these oats feel like indulging in cake batter. My recipe combines rich chocolate and juicy raspberries, but it works just as well with any fruit you love.
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Servings:
Ingredients
- 1 cup rolled oats
- ½ cup thick yogurt of choice use dairy-free if needed
- ¼ cup milk of choice I use soy
- 100 g fresh raspberries plus more for serving
- 2 tablespoon maple syrup optional
- Small pinch of salt
- 2 teaspoon vanilla extract
For the chocolate shell (optional)
- 50 g dark chocolate
- ½ tablespoon coconut oil
Step-by-step imagesScroll back to find detailed recipe photos!
Instructions
- Add all of the ingredients to the blender and blend until smooth.
- Add the chocolate and coconut oil to a small bowl and melt over a double boiler.
- Add raspberries to the bottom of a jar and top with the oat mixture. Top with the melted chocolate. Transfer the jar to the fridge and let set for 15 minutes. Enjoy!
Notes
*Nutrition information is calculated with Gree yogurt, soy milk and without the raspberries on the bottom of the jar.
Nutrition
Serving: 1serving | Calories: 314kcal | Carbohydrates: 51.6g | Protein: 9.5g | Fat: 7.35g | Saturated Fat: 2.7g | Polyunsaturated Fat: 1.65g | Monounsaturated Fat: 1.95g | Cholesterol: 12.15mg | Sodium: 127.9mg | Potassium: 445.6mg | Fiber: 7.6g | Sugar: 19.1g | Vitamin C: 13.1mg | Calcium: 149.8mg | Iron: 2.3mg
Nutrition information is a rough estimate calculated with third-party calculations without including the optional ingredients.
Tried this recipe?Leave me a rating and a comment telling me how it went. Or tag me at @sunglowkichen and hashtag #sunglowkitchen on Instagram!
Vickie Fitzgerald says
I’ve never been a fan of over night oats but this is amazing!! Definitely making this more and changing up the fruit. Would it work with frozen fruit?
Petra says
Hi Vickie, so glad to hear you like the recipe! Yes, froze fruit will work. I actually have a overnight oats with frozen fruit recipe you can check out!
Kat D. says
I've never liked oatmeal or overnight oats, but these are special!! Absolutely loved them and kept me full until lunch. Would love to see other combinations or flavors you recommend with this blending technique! Thank you so much for the recipe!! 🙂
Petra says
This is such a sweet comment, Kat! So happy to hear to that you've finally found a way to enjoy oats. Thank you for the review!