Pumpkin Chocolate Mousse

You only need 2 ingredients to create a decadent and fudgy mousse that's both easy and delicious. This pumpkin chocolate mousse is secretly healthy because no one will ever guess it's made with no dairy. Instead, it uses pumpkin puree for that luxurious and rich texture. Vegan and gluten-free!

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📖 Recipe

Pumpkin Chocolate Mousse

You only need 2 ingredients to create a decadent and fudgy mousse that's both easy and delicious. This pumpkin chocolate mousse is secretly healthy because no one will ever guess it's made with no dairy. Instead, it uses pumpkin puree for that luxurious and rich texture. Vegan and gluten-free!

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Course: Dessert

Cuisine: American

Diet: Gluten Free, Vegan, Vegetarian

Prep Time: 5 minutes minutes

Cook Time: 0 minutes minutes

Total Time: 5 minutes minutes

Servings: 4

Author: Petra

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Ingredients

• ▢ 1 cup pumpkin puree ~250g
• ▢ 1 cup dark chocolate chips, melted ~180g
• ▢ Small pinch of sea salt
• ▢ 1-2 tablespoon sweetener of choice like maple syrup optional

Step-by-step imagesScroll back to find detailed recipe photos!

Instructions

• If you haven't already, set up a double boiler to melt the chocolate. You can also do that in a microwave by heating the chocolate in short 20-30 second intervals, stirring in between to prevent it from burning.
• In a food processor or a blender, add the pumpkin puree, melted chocolate, and sea salt. Blend until smooth. Transfer into cups and refrigerate for a couple of hours to set. Top with cocoa powder and enjoy!

Nutrition

Serving: 1serving | Calories: 241kcal | Carbohydrates: 34g | Protein: 2.4g | Fat: 13.9g | Saturated Fat: 8.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 4.5g | Sodium: 154.8mg | Potassium: 335.6mg | Fiber: 4.1g | Sugar: 27.3g | Vitamin A: 474.7IU | Vitamin C: 1.2mg | Calcium: 24.6mg | Iron: 1.9mg

Nutrition information is a rough estimate calculated with third-party calculations without including the optional ingredients.

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