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    Home ยป Recipes

    Simple Nut-Free Recipes

    If you are on a journey of eating more plants, you've probably noticed that nuts are pretty much everywhere. That's why we wanted to provide you with flavorful but simple nut-free recipes that you and your family can enjoy.

    Start by trying our Vegan Mac and Cheese without Cashews, Dairy-free Potato Leek Soup, and Vegetarian Rasta Pasta.

    P.S. A fan favorite is our nut-free sunflower cream cheese.

    • Tomato Orzo with Chickpeas and Spinach (No Chop)
    • Creamy Saffron Pasta
    • Carrot Sweet Potato Soup
    • Vegan Strawberry Cheesecake (with a secret ingredient!)
    • Beet Risotto (No Chop)
    • Tofu Gnocchi
    • Pink Goddess Butter Beans (No Chop)
    • Healthy Instant Noodle Soup
    • Pumpkin Sage Pasta (No Chop)
    • Blended Raspberry Oats
    • 2-Ingredient Bagels
    • Chipotle Black Beans (No Chop!)
    • Pumpkin Gnocchi With White Wine Sauce
    • Fagioli Allโ€™Olio with Roasted Pumpkin and Sage
    • Pumpkin Chocolate Mousse
    • Roasted Red Pepper Gnocchi (No Chop!)
    • Baked Feta Pasta with Pumpkin
    • Cacio e Pepe Butter Beans (No Chop)
    • Sun-Dried Tomato Pasta (No Chop!)
    • Homemade Vegan Ketchup
    • Sun-dried Tomato Chickpeas with Broccolini
    • One Pan Caramelized Onion Pasta
    • Cottage Cheese Cookie Dough
    • Charred Corn Basil Pasta
    • Greek Pasta Salad Jars
    • Chickpea Couscous Salad
    • Greek Pasta Salad
    • Black Bean Mango Salad
    • Cottage Cheese Blueberry Pie Ice Cream
    • Acini de Pepe (Tomato Pastina)
    • Chickpea Quinoa Salad Jars
    • Crรจme Brรปlรฉe Overnight Oats
    • Aquafaba Chocolate Mousse
    • Broccoli Pasta (No-Chop)
    • Nutritious Flaxseed Overnight Oats
    • Fluffy Vegan Bisquick Pancakes (Without Eggs)
    • Easy Cheesecake Without Cream Cheese
    • Vegan Smoky Glazed Tofu Ham
    • Flavorful French Onion Soup (Without Wine)
    • Easy French Onion Pasta (One Pot)

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    Hi, I'm Petra!

    I'm a professional chef and a certified nutritionist! Sunglow Kitchen is all about easy vegan and vegetarian recipes that anyone can make at home, even if you're a beginner. Learn more about me here!

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