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    Home » Recipes » Nut-Free Recipes

    Simple Nut-Free Recipes

    • A clear jar filled with vegan cream cheese. Bagels, vegetables and fresh dill placed around it.
      Sunflower Seed Cream Cheese
    • A white bowl filled with curried mashed potatoes, topped with fresh cilantro leaves and butter.
      Curried Mashed Potatoes
    • Blueberry Pancake Bundt Cake
    • Two clear cups filled with overnight oats, topped with cinnamon.
      Easy Applesauce Overnight Oats
    • Chocolate chip cookie in a white mug with a golden spoon dipped in it.
      Chocolate Chip Vegan Mug Cookie (1 minute!)
    • A white bowl filled with eggplant lentil curry and white rice.
      Saucy Eggplant Lentil Curry
    • A blue bowl filled with orzo mac and cheese with a fork on the side of the bowl.
      Orzo Mac and Cheese
    • Salad kabobs served in a white plate and drizzled with balsamic glaze.
      Easy Salad Kabobs
    • Potato leek soup served in a white bowl and topped with fresh thyme.
      Dairy-free Potato Leek Soup
    • Dutch oven chili served in a blue bowl, topped with sour cream and chopped parsley
      Dutch Oven Chili without Meat
    • Roasted frozen Brussels sprouts served on a white plate.
      Crispy Roasted Frozen Brussels Sprouts
    • Pouring honey over a piece of blueberry French toast casserole served in a white plate.
      Dairy-free French Toast Casserole with Blueberries
    • Dipping a piece of bread in a bowl of mushroom wild rice soup.
      Vegan Wild Rice Mushroom Soup
    • Healthy Pumpkin Pancakes
    • Baked Apples with Cinnamon
    • Two glasses of pink watermelon smoothie topped with mint leaves.
      Watermelon Mango Smoothie (with a secret ingredient!)
    • Zucchini boats arranged in a plate, topped with chopped parsley
      Vegan Stuffed Zucchini Boats with Lentils
    • A small jar filled with white dressing placed on a white plate next to a lemon wedge and a dessert spoon.
      Lemon Miso Dressing
    • A piece of zucchini brownie on a piece of parchment paper topped with cashew matcha frosting.
      Fudgy Zucchini Brownies with Matcha Frosting (Vegan + GF )
    • Vegan stir fry in shallow a bowl. Topped with coriander leaves and sesame seeds. Wooden chopsticks propped up in the bowl.
      Vegan Teriyaki Tofu Stir Fry
    • A bowl of cucumber gazpacho topped with croutons, radish and cucumber slices, and olive oil.
      Cucumber Avocado Gazpacho (Vegan)
    • Overhead shot of a blue bowl filled with orzo salad. A bronze spoon has been placed on the right side of the bowl. A quarter of lemon has been placed on the left side.
      Risoni Salad with Spinach and Feta (Orzo Pasta Salad)
    • Best Fluffy Coconut Rice
    • A chocolate cookie broken in two with melty chocolate in the middle, topped with flaky sea salt.
      Healthier Double Chocolate Chip Cookies (Vegan)
    • The Best Savory Fried Leek & Kale Tart (Vegan + Gluten-Free)
    • Pumpkin Pie Oatmeal

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    Hi, I'm Petra!

    I'm a professional chef and a food blogger! Sunglow Kitchen is all about healthy recipes with BIG flavor that anyone can make at home, even if you're a beginner.

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    Spring Favorites

    • A tofu buddha bowl topped with peanut sauce and sprinkled with black and white sesame seeds.
      Tofu Buddha Bowl with Peanut Sauce (Vegan)
    • Broccoli pea soup served in a blue bowl, topped with peas, coconut milk and fresh basil leaves.
      Broccoli Pea Soup (Dairy-free)
    • Three vegan lemon blueberry muffins stacked on top of each other and garnished with lemon zest.
      The Best Vegan Lemon Blueberry Muffins
    • Vegan lemon pie in a white pie dish topped with lemon slices, blueberries, and fresh mint leaves.
      Vegan Lemon Pie Recipe (Gluten-free)
    • Overhead shot of a blue bowl filled with orzo salad. A bronze spoon has been placed on the right side of the bowl. A quarter of lemon has been placed on the left side.
      Risoni Salad with Spinach and Feta (Orzo Pasta Salad)
    • Two glasses filled with carrot banana smoothie and topped with chopped cashew nuts.
      Carrot Banana Smoothie (5 Minutes!)

    ⭐️ Popular Posts

    • Overnight oats without yogurt served in a white bowl and topped with fresh berries, crushed pecans, and a drizzle of honey.
      Easy Overnight Oats without Yogurt (4 Ingredients!)
    • A bowl of eggplant tofu stir fry served with rice and topped with green onion and sesame seeds.
      Famous Eggplant Tofu (Panda Express Copycat Recipe)
    • Two glasses filled with green smoothie with glass straw pointing out of them.
      Detox Island Green Smoothie (Tropical Smoothie Copycat)
    • Five carrot cake cupcakes on a marble platter, topped with carrot cake frosting without cream cheese.
      Carrot Cake Frosting Without Cream Cheese
    • Fried silken tofu cubes served on a piece of parchment paper, and topped with sea salt and fresh cilantro.
      Super Crispy Fried Silken Tofu (Vegan)
    • Shakshuka for one served from a cast-iron skillet and topped with feta cheese, basil leaves and red pepper flakes.
      Easy Shakshuka for One (with Fresh or Canned Tomatoes)

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