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    Home » Recipes » Vegan Recipes

    Published: Oct 27, 2022 · Modified: Feb 1, 2023 by Petranka · This post may contain affiliate links.

    Homemade Vegan Flour Tortilla Recipe

    Jump to Recipe Print Recipe
    A collage of photos of flour tortillas with text overlay "Homemade vegan flour tortillas". A photo of flour tortillas with text overlay "Homemade vegan flour tortillas". A photo of flour tortillas with text overlay "Homemade vegan flour tortillas".

    This Vegan Flour Tortilla Recipe is easy to make with just 4 basic ingredients! They turn out soft, fluffy, and bursting with flavor. Homemade flour tortillas are perfect for wraps, burritos, quesadillas, and more!

    Flour tortillas in a plate layered with a kitchen towel.

    Once you make your own tortillas, there is no going back! This easy recipe will show you how to make the BEST vegan tortillas with just a few pantry ingredients.

    For more vegan baking recipes, check out my Naan Bread without Yogurt, Onion Bagels, and this Vegan Pizza with Homemade Dough.

    Jump to:
    • Why You'll Love This Recipe
    • Ingredients and Notes
    • How to Make This Vegan Flour Tortilla Recipe
    • Expert Tips
    • FAQ
    • Serving
    • Similar Recipes
    • 📖 Recipe
    • Food safety

    Why You'll Love This Recipe

    • Made with simple ingredients you already have in your pantry.
    • Fresh tortillas taste SO much better than store-bought ones!
    • No animal products are needed! This recipe is completely vegan and dairy-free.
    • Great for freezing.

    Ingredients and Notes

    See the recipe card below for exact measurements.

    • Flour: Make sure to use white all-purpose flour for the fluffiest and softest naan. I haven't tried this recipe with whole wheat flour so I can't guarantee results.
    • Neutral oil: You can use any vegetable oil including canola oil, light olive oil, or sunflower oil. Alternatively, refined coconut oil can also work.
    • Baking powder: A leaving agent that will help the tortillas form bubbles and get puffy.
    • Salt: To season the tortillas.
    • Water: For best results use warm water to hydrate the dough, not hot water or cold water!
    Gathered ingredients for making our vegan flour tortilla recipe.

    How to Make This Vegan Flour Tortilla Recipe

    Step 1: Make the dough

    In a large mixing bowl, add the dry ingredients- measure the flour and stir in the salt and baking powder. Add in the oil and stir to incorporate it. Slowly, start adding in the water and mixing, ¼ cup at a time, or until a dough forms.

    The dough should be slightly sticky and not dry!

    Flour, salt, and baking power mixed with canola oil in a mixing bowl.
    Dough ball in a large mixing bowl.

    Step 2: Knead the dough

    Transfer the dough to a clean surface sprinkled with a little bit of flour. Oil your hands and start kneading for 5-6 minutes, or until it becomes smooth, elastic, and soft.

    At first, it may stick to the counter and your hands, but don't worry, just keep greasing your hands and kneading.

    Then, using a knife or a bench scraper, divide the dough into 8 balls (divide into 12 if you want smaller tortillas). Cover the dough with a damp towel or a few damp paper towels and rest for at least 30 minutes.

    Two hands kneading dough in a floured countertop.
    Eight small dough balls resting in a wooden cutting board.

    Step 3: Roll out the tortillas and cook

    If you have a tortilla press, use it to flatten the dough. If not, use a rolling pin to roll each dough ball into a thin disk. Roll from the center to the edges, instead of rolling back and forth at the same spot. 

    Heat a cast-iron skillet over medium heat. Carefully transfer the rolled tortillas to the hot skillet. Cook for 40-60 seconds, or until bubbles appear all over, then flip and cook for 30 more seconds on the other side.

    Repeat the same process with the rest of the tortillas, making sure to lower the heat if brown spots start appearing too quickly.

    Rolled out dough on a countertop sprinkled with flour.
    Flour tortilla cooking in a cast-iron skillet.

    Expert Tips

    • Add the water slowly, not all at once. The amount of water you need will differ, depending on the batch of your flour. The best way to make sure that you don't add too much water is to add it slowly, then mix it into the dough, and add more if needed.
    • Don't add more flour while kneading. When making this vegan flour tortilla recipe, you'll notice that the dough will be sticky at first. Don't be quick to add more flour, as this will make the tortillas dry! Continue greasing your hands and kneading, and the dough will eventually become smooth and elastic.
    • Oil your hands as needed. As mentioned in the previous tip, instead of adding flour to prevent the dough from sticking, oil your hands regularly.
    • Let the dough rest for at least 30 minutes. This allows the gluten to relax, which results in light and fluffy tortillas.
    • Make sure your pan is hot enough. If you're using a cast-iron skillet, you'll need to preheat it for about 5 minutes, or until it's nearly smoking. This helps the tortillas cook fast and form air bubbles. The best way to test if the pan is hot enough is to add a few drops of water. If they disappear right away, your pan is ready.
    • Roll out the dough thin. If the dough is too thick it will prevent the tortillas from forming air pockets while cooking.
    • Use a cast-iron skillet. I've found that a non-stick pan doesn't char the tortillas as nicely.

    FAQ

    Are most flour tortillas vegan?

    In most cases, yes. However, traditional tortilla recipes are made with lard which is animal fat that comes from pork. To make sure your tortillas are vegan, check the ingredients on the packaging, and if you're in a restaurant make sure to ask.

    Why are my tortillas dry?

    Not adding enough water or adding more flour than necessary will result in dry tortillas that can crack. To prevent this, make sure your dough is sticky before you start kneading it. Also, don't add more flour to prevent it from sticking to the counter. Oil your hands and the counter instead.

    Can you freeze them?

    Yes! Make sure they've cooled completely before transferring them to a freezer-safe container or a freezer bag. I suggest adding a piece of parchment paper between each tortilla to prevent them from sticking. Freeze for 3 months.

    Do you have to use baking powder?

    No. You can easily make this vegan flour tortilla recipe without baking powder since tortillas are meant to be flat anyway. I just like adding it because I've found that it helps them to form more bubbles when cooking.

    How to store homemade tortillas?

    Store them in an airtight container or wrapped in plastic wrap on the counter for 12 hours, or in the fridge for 3-4 days. They get moldy if stored too long outside the fridge.

    Can you use gluten-free flour?

    If you want to make gluten-free tortillas, you may have success substituting white flour with gluten-free all-purpose flour, but I haven't tested it and can't guarantee results.

    Flour tortillas in a plate layered with a kitchen towel. The top tortilla is folded.

    Serving

    This vegan tortilla recipe is perfect to use to make burritos, enchiladas, tortilla wraps, soft tacos, etc. My favorite way to use tortilla is with vegan tofu fajitas, or next to hummus or white bean dip.

    If you have any leftover tortillas that are becoming dry, you can use them in my air fryer pita chips recipe.

    Flour tortilla topped with tofu scramble, avocado slices, and halved cherry tomatoes, served on a white plate.

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    📖 Recipe

    Flour tortillas in a plate layered with a kitchen towel.

    Vegan Flour Tortilla Recipe

    This Vegan Flour Tortilla Recipe is easy to make with just 4 basic ingredients! They turn out soft, fluffy, and bursting with flavor. Homemade tortillas are perfect for wraps, burritos, qesadillas, and more!
    5 from 1 vote
    Print Pin Rate
    Course: Side Dish
    Cuisine: Dairy-free, Mexican-Inspired, Vegan
    Keyword: flour tortillas, vegan tortillas
    Prep Time: 10 minutes
    Cook Time: 10 minutes
    Resting time: 30 minutes
    Total Time: 50 minutes
    Servings: 8 tortillas
    Author: Petranka
    Prevent your screen from going dark

    Equipment

    • Mixing bowl
    • Rolling Pin

    Ingredients

    • 2 cups (240 g) all-purpose flour
    • ½ teaspoon sea salt
    • ½ teaspoon baking powder
    • ¼ cup canola oil or another neutral oil of choice
    • ½ - ¾ cup warm water not hot!

    Instructions

    • In a large mixing bowl, add the dry ingredients- measure the flour and stir in the salt and baking powder. Add in the oil and stir to incorporate it. Slowly, start adding in the water and mixing, ¼ cup at a time, or until a dough forms. The dough should be slightly sticky and not dry!
    • Transfer the dough to a clean surface sprinkled with a little bit of flour. Oil your hands and start kneading for 5-6 minutes, or until it becomes smooth, elastic, and soft. At first, it may stick to the counter and your hands, but don't worry, just keep greasing your hands and kneading.
    • Then, using a knife or a bench scraper, divide the dough into 8 balls (divide into 12 if you want smaller tortillas). Cover the dough with a damp towel or a few damp paper towels and rest for at least 30 minutes.
    • If you have a tortilla press, use it to flatten the dough. If not, use a rolling pin to roll each dough ball into a thin disk. Roll from the center to the edges, instead of rolling back and forth at the same spot. 
    • Heat a cast-iron skillet over medium heat. Carefully transfer the rolled tortillas to the hot skillet. Cook for 40-60 seconds, or until bubbles appear all over, then flip and cook for 30 more seconds on the other side. Repeat the same process with the rest of the tortillas, making sure to lower the heat if brown spots start appearing too quickly.
    Step-by-step imagesScroll back to find detailed recipe photos!

    Notes

    • Add the water slowly, not all at once. The amount of water you need will differ, depending on the batch of your flour. The best way to make sure that you don't add too much water is to add it slowly, then mix it into the dough, and add more if needed.
    • Don't add more flour while kneading. When making this vegan flour tortilla recipe, you'll notice that the dough will be sticky at first. Don't be quick to add more flour, as this will make the tortillas dry! Continue greasing your hands and kneading, and the dough will eventually become smooth and elastic.
    • Oil your hands as needed. As mentioned in the previous tip, instead of adding flour to prevent the dough from sticking, oil your hands regularly.
    • Let the dough rest for at least 30 minutes. This allows the gluten to relax, which results in light and fluffy tortillas.
    • Make sure your pan is hot enough. If you're using a cast-iron skillet, you'll need to preheat it for about 5 minutes, or until it's nearly smoking. This helps the tortillas cook fast and form air bubbles. The best way to test if the pan is hot enough is to add a few drops of water. If they disappear right away, your pan is ready.
    • Roll out the dough thin. If the dough is too thick it will prevent the tortillas from forming air pockets while cooking.
    • Use a cast-iron skillet. I've found that a non-stick pan doesn't char the tortillas as nicely.
     
    Storage
    • Fridge: Let them cool to room temperature, then transfer them to a ziptop bag or an airtight container, and store them at room temperature for 12 hours, or in the fridge for 3-4 days.
    • Freezer: Make sure they've cooled completely before transferring them to a freezer-safe container or a freezer bag. I suggest adding a piece of parchment paper between each tortilla to prevent them from sticking. Freeze for 3 months.
     
    Nutrition information is a rough estimate calculated with an online calculator without including the optional ingredients. The information shown should not be considered a substitute for personal nutritional advice.

    Nutrition

    Calories: 169kcal

    Nutrition information is a rough estimate calculated with third-party calculations without including the optional ingredients.

    Tried this recipe?Leave me a rating and a comment telling me how it went. Or tag me at @sunglowkichen and hashtag #sunglowkitchen on Instagram!

    Food safety

    • Cook to a minimum temperature of 165 °F (74 °C)
    • Do not use the same utensils on cooked food, that previously touched raw meat
    • Wash hands after touching raw meat
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with a high smoking point to avoid harmful compounds
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

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    Sunglow Kitchen is a food blog about delicious vegan and vegetarian recipes. We share easy-to-make and budget-friendly meal ideas that anyone can make at home! Cooking is a BIG passion of mine and I am excited to show you how simple it can be! More about me...

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