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    Home ยป Recipes ยป Breakfast Recipes

    Published: Nov 1, 2022 ยท Modified: May 4, 2023 by Petra ยท This post may contain affiliate links.

    Healthy Almond Milk Crepes (Dairy-free)

    Jump to Recipe Print Recipe
    A collage of photos of almond milk crepes with text overlay "3-Ingredient Whole Wheat Crepes". A photos of almond milk crepes with text overlay "3-Ingredient Whole Wheat Crepes". A photos of almond milk crepes with text overlay "3-Ingredient Whole Wheat Crepes".

    Quick and easy to make, these Healthy Almond Milk Crepes come together with just 3 ingredients! They're soft, buttery, naturally dairy-free, and can easily be made gluten-free!

    Two white plates filled with almond milk crepes topped with raspberries and yogurt.

    Make these 3-ingredient almond milk crepes in just 25 minutes! They're delicious, easy to make, and made with basic ingredients. And just like our oatmeal banana pancakes, they make for the perfect breakfast or brunch!

    You'll love these healthy crepes for their tender and chewy bite, and that they hold your favorite fillings.

    For more breakfast recipes, check out my easy vegan Bisquick pancakes, vegan lemon blueberry muffins and 5-ingredient vegan banana bread.

    Jump to:
    • Why You'll Love This Recipe
    • Ingredients and Add-ins
    • How to Make Almond Milk Crepes
    • Chef's Tips For Perfect Crepes
    • FAQ
    • Filling Ideas
    • Storage
    • More Healthy Breakfast Recipes
    • ๐Ÿ“– Recipe

    Why You'll Love This Recipe

    • Made with simple ingredients!
    • These homemade crepes are super soft, thin, and have a crispy edge.
    • No special equipment is needed!
    • Delicious with both sweet and savory toppings.
    • You don't need a crepe pan!
    • Low in sugar and high in fiber.

    Ingredients and Add-ins

    Gathered ingredients for making 3-ingredient almond milk crepes.
    • Flour. We use whole-wheat flour, but both plain white flour and gluten-free flour work as well!
    • Almond milk. Make sure to use one that is on the thicker side. This will make the batter rich and smooth!
    • Eggs. For binding the ingredients together and making the crepes soft.
    • Oil for cooking. You can use either olive oil, coconut oil, or butter.
    • Sweetener (optional). If you're making sweet crepes, you'd want to add 1-2 tablespoon maple syrup or white sugar.
    • Salt (optional). A pinch of salt helps to enhance the flavors.
    • Vanilla extract (optional). If you having on hand, adding 1 teaspoon of vanilla extract to the batter can be really nice. Skip if you're making savory crepes tough!

    See the recipe card below for the exact amounts of the ingredients.

    How to Make Almond Milk Crepes

    Step 1: Mix the wet ingredients

    Add eggs to a large mixing bowl and mix well using a hand whisk. Add almond milk and mix once again.

    Step 2: Add the dry ingredients

    Then, sift the flour into the bowl, and mix until a smooth batter is formed.

    Sifting the flour over the bowl with the wet ingredients.

    Step 3: Cook the crepes

    Heat some oil in a non-stick pan or a crepe pan over medium heat. Pour ยผ cup of the crepe batter into the hot pan and immediately swirl it in a circular motion. This is how you make thin crepes.

    Cook for 1 minute or until bubbles appear and the edges look dry. Then flip using a thin spatula, and cook for 30 more seconds, until golden. Repeat with the rest of the batter until all crepes are done

    Chef's Tips For Perfect Crepes

    • Don't make the batter too thick. Crepes are basically thin pancakes so it's important for the batter to be pourable and on the thinner side.
    • Use a hand whisk to mix the batter until smooth. You don't want any big chunks of flour.
    • Cook at medium heat. If your skillet is too hot the crepes will start to burn. Usually, medium-high heat is too hot to make soft crepes, and low heat won't give you the same bubbles.
    • Don't add too much batter at a time. My skillet is relatively small and I have found that just 3 tablespoon of batter is enough. You'll need to find the perfect amount for your pan, and then stick to it for the best results!
    • Oil your skillet before every crepe. This is important so that your crepes don't stick or turn out dry. It also gives them that crispy edge, while the center remains soft.
    • To form a nice round crepe hold the skillet with one hand and pour the batter with the other. Then, start swirling it around immediately!
    • Don't flip too early! You want to wait for bubbles to appear, then wait a little longer and flip when the edges look set.
    • Rest the batter for 30 minutes if you have the time! This is important for every crepe batter, but especially for these almond milk crepes.

    FAQ

    Can I make this recipe with other types of milk?

    Yes, feel free to use any milk that you like here! We sometimes like to use soy milk, coconut milk, and even barista oat milk.

    Do I need to chill crepe batter?

    If you have the time, yes! Cover the bowl with a kitchen towel or plastic wrap and let the batter rest for 30-60 minutes at room temperature, or up to 1 day in the fridge. This helps the flour to hydrate and allows the gluten in the batter to rest, which results in tender and fluffy crepes.

    Can you make these almond milk crepes ahead of time?

    You can make the batter the day before (which we recommend), otherwise, cooked crepes will keep well for 3-4 days if stored in the refrigerator!

    Can I make crepe batter in a blender?

    Yes! If you want to make it easier for yourself, you can add all of the ingredients to a high-speed blender and blend until smooth.

    Can I freeze crepes?

    Yes, these crepes will keep in the freezer for 1 month (and sometimes longer)! Store them in an airtight container or a zip-log bag and layer parchment paper between each crepe to prevent them from sticking. Let them thaw overnight in the fridge before serving.

    How thin should crepes be?

    When it comes to crepes, the rule goes the thinner, the better. So try to make your crepes as thin as possible without them falling apart or breaking.

    Almond milk crepes on a white plate, topped with raspberries, yogurt, and basil.

    Filling Ideas

    The best part about these almond milk crepes is that they're versatile and customizable. You can add both sweet and savory filling, and the choices are endless.

    Sweet fillings

    • Fresh fruit such as sliced bananas, strawberries, etc.
    • Jam, compote or my craisins cranberry sauce
    • Nut butter such as peanut butter, almond butter, cashew butter, etc.
    • Whipped cream or coconut whipped cream
    • Melted chocolate or a hazelnut-chocolate spread
    • Maple syrup, honey, or agave syrup
    • Crushed nuts such as walnuts, almonds, roasted air fryer pecans, etc.

    Savory fillings

    • Vegan sunflower cream cheese and sliced cucumbers
    • Scrambled eggs and avocado slices or my guacamole without cilantro
    • Creamy blended cottage cheese
    • Garli-free hummus and veggies
    • Sauteed mushrooms and spinach
    • Ricotta cheese, sliced tomatoes, and fresh basil
    • Shredded cheese and ham

    Storage

    Let the crepes cool to room temperature, then transfer them to an airtight container and save them in the fridge for 5-6 days.

    More Healthy Breakfast Recipes

    4-Ingredient Banana Oat Pancakes

    Healthy Pumpkin Pancakes

    Blueberry Pancake Bundt Cake

    5-Ingredient Vegan Banana Bread

    Air Fryer Granola

    And if you'd like to try something new and fun, check out these German Pancakes!

    ๐Ÿ“– Recipe

    Almond milk crepes on a white plate, topped with raspeberries, yogurt, and basil.

    Healthy Almond Milk Crepes

    Quick and easy to make, these Healthy Almond Milk Crepes come together with just 3 ingredients! They're soft, buttery, naturally dairy-free, and can easily be made gluten-free!
    5 from 6 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: French-Inspired
    Prep Time: 5 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 12 crepes (4 servings)
    Author: Petra
    Prevent your screen from going dark

    Equipment

    • Mixing bowl
    • A whisk

    Ingredients

    • 4 large eggs*
    • 1 ¼ cups almond milk (or any other milk that you like)
    • 1 cup whole wheat flour (or sub with all-purpose or gluten-free all-purpose flour)
    • Oil, for cooking

    Optional add-ins

    • ¼ teaspoon salt
    • ½ teaspoon ground cinnamon
    • 2 teaspoons vanilla extract
    • 2 tablespoon melted butter, either vegan or regular (for softer crepes)
    Step-by-step imagesScroll back to find detailed recipe photos!

    Instructions

    • Add eggs to a large mixing bowl and mix well using a hand whisk. Add almond milk and mix once again. At this point, mix in any desired add-ins.
    • Then, sift the flour into the bowl, and mix until a smooth batter is formed.
    • In a non-stick pan or a crepe pan, heat a little bit of oil (~½ tsp) over medium heat. Once the oil is hot (but not smoking), pour the batter and swirl it around immediately. Cook for 1 minute, or until bubbles appear and the edges look set. Then flip using a thin spatula and cook for another 30 seconds to 1 minute on the other side, until golden.
    • Repeat until all of the crepes are done. Serve right away with your favorite toppings! These crepes can be both sweet and savory!

    Notes

    Storage
    Fridge: Let the crepes cool to room temperature, then transfer them to an airtight container and save them in the fridge for 5-6 days.
    Freezer: Let crepes cool completely. Transfer them to an airtight container or a zip-log bag and layer parchment paper between each crepe to prevent them from sticking. Let them thaw overnight in the fridge before serving.
    To reheat
    Stovetop (recommended): Spray a skillet with cooking spray and heat over medium heat. Add pancake and cook for 1 minute on each side or until warm.
    Microwave: Add crepes to a microwave-safe plate. Cover with a damp towel and cook on high for 30 seconds to 1 minute, until warm.
    *If you want to make fewer crepes you can half the recipe.
    **You can also blend everything in a high-speed blender instead of mixing the ingredients in a bowl. 
    ***Nutrition information is a rough estimate calculated without optional ingredients, and for 3 crepes.

    Nutrition

    Calories: 227kcal

    Nutrition information is a rough estimate calculated with third-party calculations without including the optional ingredients.

    Tried this recipe?Leave me a rating and a comment telling me how it went. Or tag me at @sunglowkichen and hashtag #sunglowkitchen on Instagram!

    More Vegan & Vegetarian Breakfast Recipes

    • Raspberry blended oats in a glass jar topped with melted chocolate.
      Blended Raspberry Oats
    • Bagels on a piece of parchment paper.
      2-Ingredient Bagels
    • A glass cup filled with creme brulee overnight oats.
      Crรจme Brรปlรฉe Overnight Oats
    • Flaxseed overnight oats in a glass cup topped with banana slices and halved strawberries.
      Nutritious Flaxseed Overnight Oats

    Reader Interactions

    Comments

    1. Terra says

      January 06, 2024 at 11:19 am

      5 stars
      It is the easiest and most delicious recipe that I have found. And this comes from a crepe lover ๐Ÿ˜‹

      Reply
      • Petranka says

        January 08, 2024 at 4:53 pm

        So happy to hear that, Terra! Thanks for the review!

        Reply
    2. Sue says

      February 13, 2022 at 11:56 pm

      Could you tell me if I would use equal amounts of almond flour to the wheat flour for substitute?

      Reply
      • Petranka says

        February 14, 2022 at 9:45 am

        Hi, Sue! I am not sure if this would work, but you can check out this recipe for crepes with almond flour. Hope that helps!

        Reply
    3. Julia says

      February 09, 2022 at 9:00 am

      5 stars
      So good!

      Reply
    4. Sydney says

      February 01, 2022 at 8:03 pm

      Hey I was wondering could I make a vegan eggs?

      Reply
      • Petranka says

        February 02, 2022 at 8:44 am

        Hi, Sydney! I haven't tried it so I can't say for sure, but you could try to use 2 flax eggs, and maybe add a bit more milk if needed since flax eggs are a bit thicker. Let me know how it goes!

        Reply
    5. Bob says

      January 30, 2022 at 6:19 pm

      5 stars
      I am a pancake person so I know if a pancake is good from miles awayโ€ฆ this one tops all others!

      Reply
      • Petranka says

        January 31, 2022 at 12:44 pm

        This is my favorite pancake recipe as well!

        Reply
    5 from 6 votes (3 ratings without comment)

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    Hi, I'm Petra!

    I'm a professional chef and a certified nutritionist! Sunglow Kitchen is all about easy vegan and vegetarian recipes that anyone can make at home, even if you're a beginner. Learn more about me here!

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