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    Home » Recipes

    Lunch Recipes

    Our vegetarian and vegan lunch recipes are healthy, filling, and satisfying, and will keep you full for hours! Most of these recipes are meal-prep friendly so you can pack them with you on the go.

    Our top picks are Vegan Mac and Cheese without Cashews, Vegan Chicken Salad Sandwich, Vegan Baked Spaghetti Casserole, and Risoni Salad.

    • Tofu Buddha Bowl with Peanut Sauce (Vegan)
    • Beyond Meat Bolognese Recipe (BEST Vegan Meat Sauce)
    • Tagliatelle Pesto Pasta (15 Minutes!)
    • Easy Hummus without Garlic
    • Creamy Oyster Mushroom Soup with Thyme
    • Super Crispy Fried Silken Tofu (Vegan)
    • Vegan Cordon Bleu (with Seitan Chicken)
    • The Best Beyond Meat Chili
    • Vegan White Sauce Pizza with Spinach and Artichoke
    • Vegetarian Rasta Pasta (Easy Vegan Recipe)
    • 25 Easy Vegan Dutch Oven Recipes
    • Spicy Korean Gochujang Tofu (Vegan)
    • The BEST Creamy Gochujang Pasta
    • Easy Vegan Baked Spaghetti
    • Air Fryer Beyond Burger (10 minutes!)
    • Homemade Vegan Flour Tortilla Recipe
    • Garam Masala Curry Recipe with Chickpeas
    • Naan Recipe without Yogurt (Vegan)
    • Copycat Five Guys Cajun Fries Recipe (Air Fryer or Oven)
    • Easy Garlic Ciabatta Bread Recipe
    • Vegetarian Kimchi Jjigae (Spicy Korean Tofu Stew)
    • Ravioli Al Pomodoro Recipe
    • Easy Shakshuka for One (with Fresh or Canned Tomatoes)
    • Panda Express Eggplant Tofu Copycat Recipe
    • Creamy Potato Salad Recipe without Eggs
    • The BEST Vegan Chicken Salad Recipe
    • Easy Tofu Fajitas Recipe
    • Easy Air Fryer Pita Chips (3 ingredients!)
    • 20+ Easy Air Fryer Side Dishes Recipes
    • Crispy Air Fryer Tempeh
    • Broccoli Pea Soup (Dairy-free)
    • Spicy Roasted Tomato White Bean Stew
    • Garlic Chili Oil Noodles with Cilantro
    • Bulgarian Vegetarian Moussaka with Lentils
    • Provolone Grilled Cheese with Honey
    • Mediterranean Tomato Soup with Feta
    • Roasted Garlic Cauliflower Soup
    • Vegan Golden Noodle Soup (Gluten-free)
    • BEST Vegan Mac and Cheese without Cashews
    • Air Fryer Smashed Potatoes

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       Hi, I'm Petranka!  

    A photo of Petranka in a white floral dress.

    Sunglow Kitchen is a food blog about delicious vegan and vegetarian recipes. We share easy-to-make and budget-friendly meal ideas that anyone can make at home! Cooking is a BIG passion of mine and I am excited to show you how simple it can be! More about me...

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    Top Budget-friendly recipes

    • A tofu buddha bowl topped with peanut sauce and sprinkled with black and white sesame seeds.
    • Onion bagels on a baking sheet layed with parchment paper next to a white bowl filled with cream cheese.
    • Lemon dill hummus in a white bowl served with fresh vegetable and pita chips on the side.
    • A spoon dipping in a glass jar filled with oat milk bechamel.
    • Overnight oats without yogurt served in a white bowl and topped with fresh berries, crushed pecans, and a drizzle of honey.

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