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    Home » Recipes » Refined Sugar-Free

    Healthy Refined Sugar-free Recipes

    • Pita chips served in a big blue bowl. A small white bowl filled with tzatziki sauce placed in it.
      Easy Air Fryer Pita Chips (3 ingredients!)
    • Air fryer cauliflower wings, served in a blue and garnished with chopped scallions and sesame seeds.
      20+ Easy Air Fryer Side Dishes Recipes
    • Five carrot cake cupcakes on a marble platter. On one of them was taken a bite out of it.
      Gluten-free Carrot Cake Cupcakes
    • A white bowl filled with granola, strawberries, and yogurt. The bowl is placed on a marble tray.
      Air Fryer Granola
    • Pan-Fried Chickpeas (Sautéed)
    • Broccoli pea soup served in a blue bowl, topped with peas, coconut milk and fresh basil leaves.
      Broccoli Pea Soup (Dairy-free)
    • Spicy white bean stew served in a white bowl with sliced bread on the side.
      Spicy Roasted Tomato White Bean Stew
    • Garlic chili oil noodles in a black cast-iron skillet topped with cilantro.
      Garlic Chili Oil Noodles with Cilantro
    • A piece of vegetarian Bulgarian moussaka topped with cilantro on a white plate.
      Bulgarian Vegetarian Moussaka with Lentils
    • Two jars of vegetable broth standing next to each other.
      Easy Homemade Vegetable Broth From Scraps
    • Brownie energy bites stacked on a white plate.
      No-Bake Brownie Energy Bites
    • A stack of banana oat pancakes topped with yogurt, and strawberries.
      4-Ingredient Banana Oat Pancakes
    • Roasted pecans in a clear jar.
      Air Fryer Roasted Pecans
    • A bowl of noodle soup with tofu cubes, vegetables, sliced chilies, cilantro, and a spoon.
      Vegan Golden Noodle Soup (Gluten-free)
    • Vegan mac and cheese without cashews served on a plate, with a fork placed on the right side.
      BEST Vegan Mac and Cheese without Cashews
    • A piece of lentil pot pie served on a white plate, placed on a round wooden cutting board.
      Mushroom Lentil Pot Pie (with Puff Pastry)
    • Sweet potato beet salad served on a platter, with two wooden spoons next to it.
      Fall Roasted Sweet Potato Beet Salad with Feta
    • A clear jar filled with vegan cream cheese. Bagels, vegetables and fresh dill placed around it.
      Sunflower Seed Cream Cheese
    • A white bowl filled with curried mashed potatoes, topped with fresh cilantro leaves and butter.
      Curried Mashed Potatoes
    • Two clear cups filled with overnight oats, topped with cinnamon.
      Easy Applesauce Overnight Oats
    • A blue bowl filled with orzo mac and cheese with a fork on the side of the bowl.
      Orzo Mac and Cheese
    • Salad kabobs served in a white plate and drizzled with balsamic glaze.
      Easy Salad Kabobs
    • Potato leek soup served in a white bowl and topped with fresh thyme.
      Dairy-free Potato Leek Soup
    • Dutch oven chili served in a blue bowl, topped with sour cream and chopped parsley
      Dutch Oven Chili without Meat
    • Pouring honey over a piece of blueberry French toast casserole served in a white plate.
      Dairy-free French Toast Casserole with Blueberries
    • Dipping a piece of bread in a bowl of mushroom wild rice soup.
      Vegan Wild Rice Mushroom Soup
    • Vodka pasta in a blue bowl topped with basil leaves and vegan parmesan.
      Gigi Hadid Pasta Recipe without Vodka (30 minutes)
    • An overhead shot of roasted sweet potato, stuffed with black bean filling. The potato is topped with guacamole, cashew cream, and finely sliced green onion.
      Vegan Stuffed Sweet Potatoes with Black Bean Taco "Meat"
    • Zucchini boats arranged in a plate, topped with chopped parsley
      Vegan Stuffed Zucchini Boats with Lentils
    • A small jar filled with white dressing placed on a white plate next to a lemon wedge and a dessert spoon.
      Lemon Miso Dressing
    • A close-up shot of vegan alfredo fettuccine pasta in a bowl. Topped with green onion.
      Saucy Kimchi Pasta (Ready in 30 Minutes!)
    • A bowl of cucumber gazpacho topped with croutons, radish and cucumber slices, and olive oil.
      Cucumber Avocado Gazpacho (Vegan)
    • Overhead shot of a blue bowl filled with orzo salad. A bronze spoon has been placed on the right side of the bowl. A quarter of lemon has been placed on the left side.
      Risoni Salad with Spinach and Feta (Orzo Pasta Salad)
    • Lemon & Herb White Bean Dip
    • Two glasses filled with carrot banana smoothie and topped with chopped cashew nuts.
      Carrot Banana Smoothie (5 Minutes!)
    • Best Fluffy Coconut Rice
    • Creamy Polenta with Butternut Squash and Chickpeas
    • The Best Savory Fried Leek & Kale Tart (Vegan + Gluten-Free)
    • Pumpkin Pie Oatmeal
    • 5-Ingredient Vegan Parmesan Cheese

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    Head shot of Petranka, founder of Sunglow Kitchen, holding a plate of pasta in red pepper sauce.

    Hi, I'm Petra!

    I'm a professional chef and a food blogger! Sunglow Kitchen is all about healthy recipes with BIG flavor that anyone can make at home, even if you're a beginner.

    More About Me

    Holiday Favorites

    • A collage of four cold Christmas appetizers.
      33 Easy Cold Christmas Appetizers (Make-Ahead & Party Options)
    • Sweet potato beet salad served on a platter, with two wooden spoons next to it.
      Fall Roasted Sweet Potato Beet Salad with Feta
    • Vegan tofu ham on a pink platter, served with fresh parsley and lime wedges.
      Vegan Smoky Glazed Tofu Ham
    • Cranberry sauce made from dried cranberries served in a white bowl and topped with orange zest and fresh rosemary.
      Cranberry Sauce from Dried Cranberries (Craisins)
    • Vegan churros served in a white bowl layered with parchment paper with a small bowl full of hot chocolate in it.
      Easy Vegan Churros Recipe (Fried or Baked)
    • A glass of oat milk eggnog topped with ground cinnamon and a cinnamon stick.
      Oat Milk Eggnog (Vegan or Traditional)

    ⭐️ Popular Posts

    • Overnight oats without yogurt served in a white bowl and topped with fresh berries, crushed pecans, and a drizzle of honey.
      Easy Overnight Oats without Yogurt (4 Ingredients!)
    • A bowl of eggplant tofu stir fry served with rice and topped with green onion and sesame seeds.
      Famous Eggplant Tofu (Panda Express Copycat Recipe)
    • Two glasses filled with green smoothie with glass straw pointing out of them.
      Detox Island Green Smoothie (Tropical Smoothie Copycat)
    • Five carrot cake cupcakes on a marble platter, topped with carrot cake frosting without cream cheese.
      Carrot Cake Frosting Without Cream Cheese
    • Fried silken tofu cubes served on a piece of parchment paper, and topped with sea salt and fresh cilantro.
      Super Crispy Fried Silken Tofu (Vegan)
    • Shakshuka for one served from a cast-iron skillet and topped with feta cheese, basil leaves and red pepper flakes.
      Easy Shakshuka for One (with Fresh or Canned Tomatoes)

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